An athlete’s body undergoes constant movement, manipulation, and, without a doubt, abuse. As a result, it is critical that athletes also dedicate time and energy to recovery and rehabilitation. Chiropractic care, for instance, can provide a series of benefits for both active people and competing athletes in all types of sports. In fact, athletes can benefit from chiropractic adjustments for the following reasons:
1. Chiropractors Can Help Athletes Heal from Various Injuries
While most individuals seek chiropractic care for back and neck issues, chiropractors can actually treat a variety of athletic injuries, including the following:
- Muscle strains
- Boner factures
- Knee and ankle Injuries
- Shin splints
Because chiropractic treatment has proven to be effective for many active people, many athletes routinely undergo chiropractic care. In fact, research states nearly 90% of world-class athletes seek routine chiropractic treatment to treat injuries, prevent injuries, and improve overall performance.
2. Routine Chiropractic Care Can Improve An Athlete’s Performance
Because the spinal cord is an extension of the central nervous system, injuries anywhere in the body can cause a significant deficiency in everyday activities and, of course, performance for sports. This is because all parts of the body are connected. When athletes undergo regular chiropractic adjustments, the spine is more able to remain aligned, allowing it to move smoothly and, in turn, ensures the rest of the body moves and functions optimally. A unique understanding of the body’s connectivity allow chiropractors to make adjustments and assure an athlete is able to perform at his or her best at all times.
3. Chiropractic Care Can Prevent Injuries from Occurring
Minor misalignments of the body may not seem to cause pain, but it is important to note that even the smallest misalignments can cause the body extreme stress and, eventually, injury. A chiropractic’s understanding of the musculoskeletal system can ensure all parts of the body are moving normally thus preventing injury. Injury prevention is a critical part of an athlete’s responsibility and should be cared for regularly.
4. Chiropractic Care Can Lessen Recovery Time
Chiropractic adjustments ensure bones and soft tissues are in alignment which promotes proper blood flow. Adequate blood flow ensures the body’s natural healing process which lessens the amount of time needed for recovery. In addition, many chiropractors, including Marina Sports Medicine in Carson, CA, utilize a variety of other techniques to improve recovery time, including:
- Physical therapy
- Electrical muscle stimulation
Because the majority of athletes must adhere to practice and competition schedules, shorter recovery times are crucial, making chiropractic treatment an important part of an athlete’s life.
Our Carson Chiropractors Can Reduce Pain and Elevate Your Game!
If you are an athlete or consider yourself an active person, it’s time to consider routine chiropractic care. At Marina Sports Medicine, our team of Carson chiropractors are passionate about ensuring you are prepped and ready to put your best foot forward every game, every practice. When you choose to work with us, you can guarantee we will do everything in our power to reduce pain, increase healing, and make sure you are ready to elevate the game and sport you love most.
To schedule a chiropractic exam, call our team! We are ready to work with you.